Discover the surprising benefits of immersing apple peels in a jar of water. Here’s what happens when you do.

Apples are a staple on Italian tables, and the saying “an apple a day keeps the doctor away” reflects the incredible benefits of this fruit. Apples are rich in fiber and vitamins, keeping our bodies hydrated and providing essential nutrients like antioxidants and mineral salts.

Eating apples also aids digestion, making them a key part of a healthy diet. While some people eat the peel for its vitamins, including vitamin K, others prefer to remove it. But don’t throw away those peels! They can be transformed into something valuable.

Transform Apple Peels into Apple Cider Vinegar

By immersing apple peels in water, you can make apple cider vinegar, a versatile ingredient used in cooking and cleaning. Like wine, white, or alcohol vinegar, apple cider vinegar adds flavor to dishes and sanitizes surfaces.

In the Kitchen: Apple cider vinegar is a popular salad dressing and can substitute balsamic vinegar. It’s also great for baking, aiding in the leavening process of cakes and making homemade mayonnaise.

For Cleaning: Apple cider vinegar has excellent sanitizing and degreasing properties. It can disinfect surfaces and eliminate odors from ovens. Simply dilute it in water and use a sponge or cloth to clean.

How to Make Apple Cider Vinegar

Making apple cider vinegar at home is simple. Here’s how to do it using apple peels and cores:

  1. Prepare the Apples:
    • Cut apples into medium to small pieces.
    • Place the pieces, along with the peels and cores, into a jar until it’s half full.
  2. Add Water and Sugar:
    • Fill the jar with water.
    • Add one tablespoon of sugar for every 250 milliliters of water.
    • Mix well to dissolve the sugar.
  3. Cover and Ferment:
    • Cover the jar with cotton to keep insects out.
    • Store the jar in a cool, dark place for 15 days.
    • Stir the mixture daily.
  4. Filter and Continue Fermenting:
    • After 15 days, filter out the apple pieces and peels.
    • Transfer the liquid to another jar and let it ferment for another month and a half.

As the mixture ferments, it will darken naturally. After the full fermentation period, you will have your own homemade apple cider vinegar.

By following these steps, you can turn apple waste into a useful, multipurpose product that benefits both your kitchen and your cleaning routine.